Ep 04: Selfcare Pt. 2 (Inheritance of Stress)
Sep 20, 2020•15 min
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Episode description
Bre continues the conversation about selfcare by focusing the conversation on self. While highlighting the stressful culture of American society, Bre talks about how stress can not only affect us but future generations. Let's do an internal audit and take care of ourselves mentally, emotionally and spiritually; if not for ourselves then for our kids!
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