EPISODE 198 THUNDERDASH MUD RUN !! - podcast episode cover

EPISODE 198 THUNDERDASH MUD RUN !!

Aug 14, 20241 hr 25 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

On this Episode , Laura and Kevin Tift tell us about the “ThunderDash 5K” , which is an OCR / Mudrun that they have put on for the past 10 years. The race is located in Texas, just a 30 min drive from San Antonio, that takes place on September 28th. The race has a lot of big obstacles , mud, and gnarly terrain. They also have a Fitness challenge 5k option, no mud , no obstacles just a 5k trail run with workout stations every half mile- includes a race T-shirt, free beer , and cool custom rock quarry finish medal! Join the OCR discord channel https://discord.gg/uT47XjyB


Show sponsor https://www.monkeegrip.com/ 

For the best experience, listen in Metacast app for iOS or Android