EPISODE 166 WITH DAVID COMPTON !!
Jul 28, 2023•1 hr 36 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
On this Episode, David Compton tells us about completing the Vol State 500k - 314 mile race/journey that took him just under 5days and 12hrs . David is a very accomplished ultra runner that has a bunch of “Last Man Standing” and 100 mile races under his belt . He also is co-founder and Race Director of East Coast Adventures. Great episode with great info about Ultra running!
For the best experience, listen in Metacast app for iOS or Android