HM 10: Stop Smoking with Hypnosis. Does it really work?

Dr. Liz reviews some of the research on smoking cessation and what works best to stop smoking with hypnosis. The research is varied and spans back 50+ years. More scientifically rigorous studies began in earnest in the 1980s and 1990s. The success rates vary with the method used, from 20% (deplorable!) to as high as 88% (incredible!).  Listen in as she goes over several studies and gives the low down on what works better to stop smoking with hypnosis.

See more show notes and read more about the studies at http://bit.ly/HM-10

Be sure and send in your feedback to drliz@drlizhypnosis.com. Or rate and review it on your podcast player! We read and appreciate every review!

---------

See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis

Dr. Liz's book: http://amzn.to/2gE08FJ

Dr. Liz's FB page: http://bit.ly/2eZ9rjG