Depression, Don't Give In, Dig In, Get Help! Depression has been a big topic this last week, so I decided to record a video on the subject. No matter how you feel right now, no matter how low you can get, I want you to know that you can get over depression (or any issue for that matter) and get the help you need. You are not alone, and I believe you can definitely overcome the challenges it brings. Plus, remember I have over 200 hours of free audio and video on my free Apps and YouTube channel. ...
Aug 24, 2014•10 min
Flexibility In All You Do Are we too rigid in how we think and act when it comes to achieving our goals? For that matter, are we also too rigid in our attempts to let go of our issues? Time and time again when I coach people, there seem to be common elements that are getting in way of their success. In the below video, I address six of those common elements and how we can develop a new mindset, that gives us the edge in achieving the goals we are aiming for. Are you Ready? If so, click play !...
Aug 17, 2014•15 min
What's Stopping You? Only yesterday, I was thinking about what it is that stops us from going for our dreams and ultimately being our true potential? I came up with some key sticking points that stop us from being awesome in whatever it is we choose. I believe if you watch this audio, it will cause you to become conscious of what is really happening beneath the surface. Then, when you apply what I say (it will happen naturally, simply by watching), it will give you the clarity and congruency in ...
Aug 03, 2014•17 min
In this video, I share with you how most people try to stop issues happening in their lives by taking themselves out of their environment, because the issue is too hot to handle. What do I mean by this? Well, if for example, someone has a public speaking fear and his/her job requires doing presentations, that person will do whatever he/she can to get out of that environment. Even if that means actually quitting the job, because handling the public speaking is simply too much. Why is it important...
Jul 27, 2014•20 min
Dreaming New Realities This intro to the video below is far shorter than usual, because I want you to be open to any thoughts, learnings and ideas that come up as and when they do, rather presupposing what you may learn. I want to propose to you an idea and metaphor that I believe will give you a new perspective on your life and any present situation or challenge you may face.
Jul 13, 2014•15 min
Move Beyond Your Comfort Zone In Comfort First of all, apologies for the lack of emails these last two weeks. I have been working on projects that has meant working most hours of the day and also I have been without my recording equipment. But all is now back on track and I have a new video for you! I get many emails from people with questions like: "How can I move beyond my comfort zone?" "I have a dream and goal, but it overwhelms me. How do I overcome it?" "I am too fearful and anxious to go ...
Jul 07, 2014•11 min
Why is this important? Beliefs make up your world, and the quality of your beliefs dictate your results in all you do. Just one limiting belief, such as "not being good enough," can affect multiple areas in your life and can be the determining factor in either achieving what you want in life, or not. You can have limiting beliefs about money, relationships, career, health and, in fact, anything. Imagine if you could let go of any limiting belief you may have. How valuable would it be for you to ...
Jun 22, 2014•28 min
Today I talk about depression, but more importantly what we need to do, to be able to shift your mind and body to unleash your true happiness. Now is your time to know how to let go of anxiety, depression, negative thinking, limiting beliefs, low self esteem and worries once and for all. Free Hypnosis/hypnosis and Self Help/Development videos for Confidence, Success, Health, Relationships and Career.
Jun 15, 2014•23 min
Visual Mental Rehearsal with the Joseph Clough twist! Why use Visual Mental rehearsal? Many sports such as golf, tennis and skating, not only require physical skills, but the best have a strong mental game as well. Most coaches preach the line that sports are 90% mental and only 10% physical which is interesting. Especially in sports where hundredths of a second or tenths of an inch separate the champions from the mediocre athletes, an extra edge can be extremely crucial. Hence, numerous athlete...
Jun 08, 2014•20 min
Learn how to change your world with a new way of thinking!
Jun 01, 2014•28 min
May 25, 2014•17 min
Today is my Birthday, I have been doing what I do for over 12 years and being 31 today, it makes me wonder how other peoples opinions of us, can of course dictate our future. Like everyone, I have fallen into the trap, I still catch myself going there. But despite what the world throws at us, no matter what people say when it comes our desires and dreams, I believe we must remember this: 'Other peoples views and opinions of you and what you should do or be, do not have to people a reality' In fa...
May 24, 2014•9 min
How To Get Over Your Sticking Points We all have them, they just keep 'sticking' around. However it does not have remain that way any longer. I do not promise instant results (although it can happen), but what I do know is, that commitment and application will be your winner by watching this video. I also share with you one of my own personal sticking points of the last 12 months and how applying the knowledge within this video has helped me grow as person. Are you Ready to 'unstick' yourself ?...
May 17, 2014•10 min
You Do Not Need To Know Everything When it comes to achieving a goal, one of the most common things thoughts we have is 'I need to know everything about ______ before I go for it'. For example: 'I need to know everything about being a therapist before working as one' 'I have to know everything about marketing before I start my business' 'I will not take that test or exam until I know everything I need to know' I want to tell you something different, you do not need to know everything about your ...
May 10, 2014•7 min
Quit Waiting For The Perfect Moment If there is one thing I have learned in business and in my personal life, it is that there is rarely a perfect moment to go for something or to do something. In fact, the nature of waiting for that perfect moment will actually suspend our progression in achieving our goals. There have been times I have waited for the perfect time to go for what I wanted and I have paid the price by the opportunity passing me by. Therefore, I learned that the short term pain in...
May 09, 2014•8 min
Speak Power Into Your Life I know its been two weeks since my last email. Usually I do one once a week, but the last two weeks have been crazy for me; from speaking at the Hay House UK 'Ignite' event in London to then flying to San Diego. But I am back, and I am ready to "up" my game in giving you more than ever! In this audio, I explain to you how you can speak power into your life. You see, what you do on the inner world of you, has a direct influence on the outer world. So when you change how...
May 04, 2014•9 min
Victim or Victor Whatever our situation, whatever we are going through, the most important thing is our mentality. Depending on how we position ourselves mentality will determine our results. So in this video, I want to share with you the importance of being the Victor of your life and how critical it is in dealing with negative or unwanted situations. In fact, I also give you my own example of how I played into the victim role for a little bit too long due to being 'scammed' in business. So its...
Apr 26, 2014•10 min
How to get instant Rapport In this MP3 download, How to get instant Rapport with anyone at any time. I cut out all the rubbish artificial non-sense being may have told you and get into how you get real rapport easily and effortlessly. A must listen! Joseph
Apr 26, 2014•33 min
've been emailed and told many times that I am talented at what I do, but as much as I love receiving emails like that, I have to be honest in that I am not 'naturally' talented at my job. In fact, I can only recall one thing that I have been talented in, that I did feel natural in doing, which is drawing. However, creating videos and audios, writing and getting a book published, and helping over 200,000 people per month has been hard. You see, I was a drop-out at school and I was so shy, that t...
Apr 06, 2014•10 min
How To Let Go Of Past Negative Memories Our past negative experiences can get in the way of our present and our future. They seem to tarnish how we see ourselves and the opportunities around us. So I thought it would be great to record a video that will not only dissolve the negative feelings of the memory, but also allow you to grow from them, whilst getting the inner resources you need to come back stronger than ever. This super awesome process will teach your mind to let go of the negative as...
Feb 22, 2014•12 min
Setback To Comeback Fear not, all is well. We can come back stronger than ever.
Feb 22, 2014•14 min
How To Get Over Stage Fright, Auditions, & Interview Fears I know what is is like to be fearful and anxious when it comes to speaking in public or social settings. I used to blush at the drop of a hat and be so anxious that I had to come up with excuses to get out of these types of situations. Whether you experience the same, or would just like to be more confident in speaking publicly (this also includes social settings), then this video is for you. You will learn how to teach your mind to ...
Feb 22, 2014•10 min
Living A Rich Life - In Health, Relationships, Career And In Finances! Living a rich life is not about money. In fact, money, although awesome, is not where our attention should be. Rather, when you put your attention on the true richness of life, as a way of being in the world, you will get the money, but also happiness in every area of your life. Let me break it down to you in these easy-to-understand steps that when you apply, will allow you to attract the good in life on auto-pilot.
Feb 16, 2014•14 min
Knowing Who Are You - The Mentality For Success In the last 12 years of doing what I do in the self development field, I believe there are key elements in getting success in any area of life or achieving certain goals. I have personally had many challenges emotionally, physically and in business. But you see, its not about the challenges that life throws at us, it's our reaction to them. When you get the inner game and inner mentality for success, whatever we go through we can learn from it and ...
Feb 02, 2014•24 min
Remove Your Negative Labels! I want to explain to you the vital importance of letting go of negative labels. The reason for this is that I used to have lots of them and they have stopped me in the past from being my potential. However, when I released them, my life began to soar, and each day now I experience feelings of passion, drive and self worth in everything I do. This video is for those who experience: Feelings of not being 'good enough' Fear or anxiety Self-doubt Negative self-talk Fear ...
Jan 26, 2014•19 min
Your Suggestions Become Your Evaluations... This could be really, really, really important for you to get in your mindset. Like all things it can take practice, but the nature of becoming conscious of this will make the difference that makes the difference in your life. Within this audio I explain how you can wake up to your own communication that once directed in a conscious way will transform the way you feel and act on a daily basis. Its simple, its effective and results can be profound...so ...
Jan 19, 2014•11 min
A common question I get is, "How can we let go of the negative self talk or that inner critic?" I really resonate with this question, as I used to suffer from it on a daily basis, BUT I found out how to stop it and I want to share how YOU can stop it too! Negative self talk and limiting thoughts are easy stopped when we know how the brain works. When we tap into the self talk, we can let go of the negative emotions, limiting beliefs and also the behaviours.
Jan 12, 2014•9 min
Joseph answers this all important question
Jan 08, 2014•11 min
The importance of investing in you and why it’s vital for helping others and you. It can be a real eye opener so sit back, relax and just ask some important questions to yourself as I speak to you about investing in yourself. Its very powerful and when I say invest in yourself, I do not mean buying stuff, I mean investing in you as a person - the best thing we can ever do - let me explain on this free audio.
Jan 05, 2014•17 min
No New Years Resolutions, Lets Make A New Years Evolution! Thats right, forget the resolutions, we've all been there and failed that at times (usually within 4 weeks!). Instead, let me share with you specific and practical steps that will make long lasting change. Lets together make 2014 the best year yet. I want to support you more than ever and this will be the perfect start to make things happen. Are You Ready To Take On 2014? Hypnosis, Hypnotherapy and Coaching By Joseph Clough, Bestselling ...
Jan 04, 2014•16 min
