#1004 Hypnosis for Going Easy On Yourself - podcast episode cover

#1004 Hypnosis for Going Easy On Yourself

Aug 27, 202430 min
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Episode description

Day Hypnosis for Taking It Easy on Yourself session, designed to help you cultivate self-compassion, relaxation, and inner peace. This guided hypnosis will lead you through a journey of self-kindness, teaching you to be gentle with yourself and embrace self-love in your daily life.

Get the bonus sleep version of all hypnosis sessions and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app 

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