The 1 Minute Mental Tune Up - podcast episode cover
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Episode description

In this audio program you will learn a technique that will enable you to change undesirable thoughts into positive thoughts. This hypno-behavioural technique will enable you to stop an automatic thought and replace it with a positive desirable thought.

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The 1 Minute Mental Tune Up | Hypnosis and NLP with Donald Currie, Registered Psychotherapist podcast - Listen or read transcript on Metacast