In this episode, we will discuss the importance of inner balance. You will have the opportunity to experience a hypnosis session designed to assist you in improving inner balance by working with the mind, body, and emotions. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disor...
Nov 29, 2018•31 min
We use our values to evaluate important things in our lives. Often, this is done unconsciously. At an inner level, we weigh circumstances, decisions, and goals by our values. We ask ourselves, “Is it in line with my values, or against my better good?” In today's episode, you will have the opportunity to experience a hypnosis session that will assist you in connecting with your inner values. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that r...
Nov 22, 2018•30 min
In today's episode, you will have the opportunity to experience a meditation session. We will be employing the body scan technique to reduce stress and leave you feeling more calm, relaxed and present! For more hypnosis MP3 programs visit www.donaldcurrie.com *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnose...
Nov 15, 2018•26 min
In today's episode, we will discuss how the two-roads technique can assist with programming the mind with habits and behaviors that will provide long-term gratification. You will also have the opportunity to experience a hypnosis session using the two roads technique to assist you in changing a habit, pattern or behavior. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxe...
Nov 08, 2018•27 min
In today's episode, we will be discussing how the NLP Swish Pattern Technique can assist with changing patterns of behaviour. You will also have the opportunity to experience a session that will guide you in changing a behaviour with the NLP Swish Pattern Technique. Visit www.hypnosis.media for more programs. Questions, comments and, feedback can be sent to [email protected] *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that r...
Nov 01, 2018•27 min
In this episode, you will learn how to change patterns and programs that are keeping you stuck with this NLP technique. Pattern interrupt techniques can assist you in changing a thought, habit, behaviour or emotion. Visit www.hypnosis.media for more programs. Questions, comments and, feedback can be sent to [email protected] *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed...
Oct 25, 2018•23 min
Learn tools that will empower you to strengthen your creative muscle. These powerful tools, visualizations and suggestions are designed to awaken and activate your right brain, the centre of your creativity. Visit www.hypnosis.media for more programs. Questions, comments and, feedback can be sent to [email protected] *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to indu...
Oct 18, 2018•28 min
In this episode, we will discuss how habits, behaviours, emotions and thoughts can be transmitted from one generation to the next. You will also have the opportunity to experience a hypnosis session to assist you in facilitating forgiveness and healing. www.hypnosis.media *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have ...
Oct 12, 2018•26 min
The act of self-care is holistic! You have a mind, body, spirit and, emotions and each of these systems needs to be nurtured and nourished in different ways. In this episode, we will discuss the importance and benefits of self-care, how to develop a self-care plan that will work for you and you will have the opportunity to experience a hypnosis session that will assist you in developing a self-care plan that will work for you. Visit www.hypnosis.media for more programs. Questions, comments and, ...
Oct 03, 2018•24 min
Mindflow for memory and concentration will empower you to maximize the power of your true potential by tapping into the power of your mind. Through this gentle experience, you will have the opportunity to reprogram and rewire your brain to increase your natural ability to recall, retain and store information as well as heighten your ability to focus. Great for students, business people, lifelong learners or anyone looking to tap into the latent abilities of their mind. Visit www.hypnosis.media f...
Sep 30, 2018•26 min
Experience a progressive relaxation session to clear the mind, relax the body, and assist you in entering a deep, restful sleep. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. By consenting and listening to this recording you agree t...
Sep 26, 2018•42 min
In this program, you will learn how to program your mind to maximize your ability to take action and start getting things done. You will experience a gentle, hypnotic journey that will enable you to overcome the mental hurdles that are keeping you stuck so that you can move forward into a brighter future. Beyond Hypnosis programs combine hypnosis, binaural beats, music and, subliminal messages to reprogram the subconscious mind at the deepest level. Based on the latest research in neuroscience a...
Sep 20, 2018•9 sec
In this episode, you will have the opportunity to experience an afternoon meditation to assist you in managing your stress levels and relaxing your mind and body. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. By consenting and liste...
Sep 13, 2018•13 min
In this episode, you will have the opportunity to experience an Evening Meditation that is to be used before you close your eyes and go to sleep. This meditation will assist you in clearing your mind so you can sleep more deeply, reviewing your day to observe what you have learned and how you can improve and setting clearly defined goals for the next day. This evening meditation is designed to work in harmony with the Morning Meditation that was released earlier this week. For maximum benefits, ...
Aug 31, 2018•2 min
Elevate your day with this morning meditation. Connect with positivity by focusing your mind with gratitude and experience increased motivation to achieve your goals. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. By consenting to li...
Aug 27, 2018•21 min
Experience a dual induction for the left and right brain with Donald and Ayan. This hypnosis session will assist you in tapping into the subconscious mind to align you with confidence and inner strength. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had rece...
Aug 24, 2018•17 min
In this episode I interview Registered Psychotherapist Ayan Mukherjee. We discuss the mental health challenges that affect men, the impact of trauma, dissociation theory and how EMDR and Hypnotherapy can help people to overcome the challenges associated with Trauma. We also discuss Ayan's practice and how he integrates these tools to assist individuals in returning to mental wellness.
Aug 24, 2018•33 min
What makes self-forgiveness challenging when we have done something that hurts another? In this episode we will discuss the importance of self-forgiveness and how guilt and shame can get in the way. We will also discuss a process for self-forgiveness and you will have the opportunity to experience a mini hypnosis session that will assist you in practicing self-forgiveness. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious ...
Aug 17, 2018•16 min
In today's episode you will have the opportunity to experience a gentle journey using hypnosis to relax your mind and body and to assist you in managing stress. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery.*
Aug 02, 2018•15 min
In this episode you will learn how to positively program your mind through auto-suggestion and the pre-sleep technique. You will also have the opportunity to experience a hypnosis induction for analytical minds, the blackboard induction. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, disso...
Jul 10, 2018•18 min
In today's episode, we discuss how to develop an abundance mindset and you will have the opportunity to experience a gratitude meditation. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery.*
Jun 29, 2018•18 min
Living life more fully in the now allows for greater enjoyment of life. When we learn to resolve the emotions and experience from the past and let go of the worry and anxiety of the future we can fully be present in our life.
Jun 24, 2018•5 min
In todays episode we will discuss anger, its impact on the mind and body, methods of expressing anger in a healthy way and you will have the opportunity to experience a mini hypnosis session focusing on the healthy expression of anger. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissoci...
Jun 22, 2018•30 min
In todays episode we will discuss the importance of emotions and how they have played a role in our survival. You will have the opportunity to participate in an NLP session to develop and strengthen your inner resources. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders...
Jun 15, 2018•19 min
In todays episode we will discuss what stress is, the causes of stress, the impact of stress on the body, tips and tricks to assist you in managing your stress levels and you will have the opportunity to take part in a mini stress busting hypnosis session. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed w...
Jun 09, 2018•23 min
In this episode we will discuss the many uses for hypnosis and how it can create lasting change within the subconscious mind. You will also have the opportunity to participate in a gentle, guided journey to assist you in developing inner peace. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy...
Jun 05, 2018•35 min
Experience a waking confidence meditation to assist you in refocusing your energy and boosting your confidence levels. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. This program is intended to guide you in one method of reducing str...
Jun 03, 2018•10 min
Renew your energy and let go of stress. Experience a progressive relaxation session that will enable you to relax your mind and body. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. This program is intended to guide you in one method ...
May 31, 2018•23 min
Learn how to access valuable inner resources and positive self-states through the "circle of excellence" NLP technique. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery.*
May 30, 2018•16 min
Enjoy a guided hypnosis session that will assist you in sleeping deeply and repairing your body. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery.*
May 25, 2018•29 min
