Hydrogen Water Bottles vs Tablets, Reversing Aging, Brain Fog Fixes & the Anti-Inflammatory Upgrades | Ep. 9
Feb 18, 2025•19 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode of HYDRATE, Tracy breaks down the real science of hydrogen water—how this tiny molecule fights inflammation, selectively zaps harmful radicals, and keeps your cells playing in harmony. She'll be answering your top Qs: bottles vs. tablets, why timing’s critical (drink it FAST), and how to turn your water into a smart hydrator. Ready to thrive? Let’s flow. 💧
Connect with Tracy:
Website: https://tracyduhs.com/
Hydration shop: https://sanctuarysd.com/
Instagram: https://www.instagram.com/tracyduhs/
Flow FAM community: https://tracyduhs.com/join-flow-fam/
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast