The Secret to Performing Under Pressure with Dr. JP Pawliw-Fry
Dec 11, 2019•22 min•Ep. 45
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Episode description
Dr. JP Pawliw-Fry is a New York Times Bestselling author and co-founder of IHHP, a successful research-based training company. He is an advisor to the US Army and Navy, Fortune 500 companies such as IBM, Mercedes Benz, and Goldman Sachs and is a performance coach to NFL and NBA teams, Olympic medal-winning athletes, and even the CIA.
SHOW NOTES
[3:10] How it all started
[5:47] Our brain's reaction to pressure situations
[8:18] Pro athletes & choking under pressure
[12:30] Strategies you can start using today
[17:00] The Last 8% and resources for you
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Music by TYSHii & A.N.T.
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