From 34% Body Fat to 11% and The Underdog Mentality with Henry Duncan
Oct 16, 2019•36 min•Ep. 41
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Episode description
Henry Duncan is a contributing writer at Joker Mag. In our conversation, Henry shares his deeply personal journey from 34% body fat to 11%, battling depression, and how the underdog mentality continues to shape his life.
SHOW NOTES
[7:27] Harsh truths about the underdog mentality
[12:12] Battling depression and transforming his life
[19:35] How to dig yourself out of dark times
[25:05] The compound effect of a focused vision
Hustle & Motivate is brought to you by JokerMag.com, the home of the underdog.
Subscribe to The Underdog Newsletter: https://jokermag.com/newsletter/
Music by TYSHii & A.N.T.
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