Triggers, Trauma, Transformation: One on One with Dr. Foojan Zeine

I was honored to have a discussion with Dr. Foojan Zeine, a psychotherapist, podcast host, author, international speaker, and originator of the Awareness Integration Theory. We dove deep into triggers from the past, how to let go and heal, as well as promote wellness with ourselves. It is important to recognize life has losses and gains in the process of our own transformations. 

Dr. Foojan Zeine can be reached at foojanzeine.com. She is also on Instagram @dr.foojanzeine. Be sure to check out and download the @foojanapp available for both iPhone and Android.