18. Erica on Ayurveda

Welcome to the Husband and Wife Talk Summer Series! Where we bring you experts to talk about everything from health and wellness to fitness to social media, branding content and MORE! Enjoy our first episode!  Erica Beaty is an Ayurvedic Health Counselor, Living Meditation Teacher, 200hr Yoga Teacher, an amazing photographer, self-proclaimed poet and Alex's sister!  What is Ayurveda? What are some ways to incorporate Ayurvedic principles into your daily life? Why is it important to bring Ayurveda into your daily routine? Erica answers it all! Erica Beaty @erica.carin @the_guidingelements https://www.ericacarin.com/ FIND US! Erica Beaty @erica.carin @the_guidingelements https://www.ericacarin.com/ FIND US! Husband and Wife Talk Follow along for all the extra fun! @husbandandwifetalk Alex Instagram @dancinggingeralex www.dancingginger.com Corey Instagram: @corey_loren  @halleloocreative www.halleloo.com - The H&WT Team