HEALING 101: Understanding perfectionism with Thomas Curran

Hurt to Healing

Jun 20, 2024•36 min•Season 5Ep. 20

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Episode description

On today’s HEALING 101, I am joined by Thomas Curran, a leading expert in the psychology of perfectionism. With a keen understanding of this complex trait, Thomas sheds light on its nuanced impact on mental health and relationships.

Throughout our conversation, we delve deep into the essence of perfectionism, exploring its origins, manifestations, and detrimental effects on individuals' well-being. Thomas shares invaluable insights into the personality types prone to perfectionism and uncovers the root causes driving this relentless pursuit of flawlessness.

Find Thomas:

Website: thomcurran.com

Instagram: @thom_curran

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Hurt to Healing Website: hurttohealing.co.uk

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