Jocelyn K. Glei: Strange Gifts
Hurry Slowly listeners share stories of the “strange gifts” that emerged out of the hardship, pain, and uncertainty of 2020.
Dec 22, 2020•45 min•Season 3Ep. 16
Hurry Slowly
A podcast about personal and collective transformation.
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Episodes
Jocelyn K. Glei: Tender Discipline
A talk & live Q&A on how to build a practice of “tender discipline” to help you move through your workday w/ gentleness and confidence.
Nov 24, 2020•1 hr 1 min•Season 3Ep. 15
Sean Blanda: The Angst of WFH
Writer Sean Blanda on the WFH revolution and why it’s over-hyped, unproductive, and maybe even a little bit inhumane.
Oct 13, 2020•50 min•Season 3Ep. 14
Jocelyn K. Glei: A Call for Rest & Tenderness
Why you’re feeling so depleted right now, and how to develop a new — more tender — attitude toward productivity.
Sep 15, 2020•20 min•Season 3Ep. 14
Sebene Selassie: The Delusion of Separation
Meditation teacher Sebene Selassie on living in a culture of domination, the pathology of productivity, and finding our way to belonging.
Aug 11, 2020•53 min•Season 3Ep. 12
Rich Mhlanga: Your Check Engine Light Is On
Massage therapist Rich Mhlanga on how to be embodied and stay emotionally grounded in a world without touch.
Jul 14, 2020•43 min•Season 3Ep. 11
Jocelyn K. Glei: Anxiety vs Intuition
How overwork, self-criticism, and creative misalignment create layers of anxiety that suppress your intuitive voice.
May 19, 2020•30 min•Season 3Ep. 10
Mark Epstein: The Importance of Uncertainty
Therapist and meditator Mark Epstein on how to reckon with uncertainty and take a deep dive into the self.
Apr 21, 2020•58 min•Season 3Ep. 9
Jocelyn K. Glei: What if you’re not broken?
On healing, being present, and how to stop postponing self-acceptance and see yourself as “enough.”
Mar 24, 2020•17 min•Season 3Ep. 8
Courtney E. Martin: Asking Better Questions
Journalist Courtney E. Martin on how to find your “first question” — the core curiosity that carries you through life.
Mar 10, 2020•57 min•Season 3Ep. 7
Chani Nicholas: Boundaries Are Everything
Astrologist Chani Nicholas on how to uncover your life’s purpose and set the boundaries you need to protect it.
Feb 11, 2020•45 min•Season 3Ep. 6
Jocelyn K. Glei: Holding Space for Yourself
A simple practice that will help you nurture your ideas, find your purpose, and heal in the new year.
Jan 14, 2020•16 min•Season 3Ep. 5
Adrienne Maree Brown: Are You Satisfiable?
Activist adrienne maree brown on how we define pleasure, the wisdom of the body, and what it looks like when you have “enough.”
Dec 31, 2019•57 min•Season 3Ep. 4
Mira Jacob: Difficult Conversations
Writer Mira Jacob on creativity, self-promotion, and transforming the hardest conversations of her life into a stunning graphic memoir.
Dec 17, 2019•1 hr•Season 3Ep. 3
It Doesn’t Matter What You Do, It’s Who’s Doing It
A deep conversation about healing, self-transformation, and how to unpack the neurotic stories we tell ourselves about who we are.
Dec 03, 2019•1 hr 13 min•Season 3Ep. 2
Jocelyn K. Glei: Letting Go Isn’t Easy
An intro to the new season of Hurry Slowly on waking up, letting go, and the ups and downs of pursuing personal transformation.
Nov 19, 2019•20 min•Season 3Ep. 1
Rob Walker: It Hurts to Be Present
Journalist Rob Walker on attention, originality, and why noticing the things other people are missing is essential to the creative process.
Jun 11, 2019•56 min•Season 2Ep. 18
Jenny Odell: How To Do Nothing
Artist Jenny Odell on the power of actions that can’t be optimized and withholding your attention as an act of resistance.
May 28, 2019•46 min•Season 2Ep. 17
Jocelyn K. Glei: Productivity Shame
How the desire to be “productive” metastasizes into a toxic form of work shame that makes you feel like you’re never doing enough.
May 14, 2019•16 min•Season 2Ep. 16
Debbie Millman: The Speed of Achievement
Debbie Millman on the challenges of being an over-achiever, synthesizing your success too quickly, and making a 10-year plan.
Apr 30, 2019•56 min•Season 2Ep. 15
Scott Barry Kaufman: The Quiet Ego
Scott Barry Kaufman on the benefits of quieting your ego and how having more faith in humanity leads to greater faith in yourself.
Apr 16, 2019•43 min•Season 2Ep. 14
Jocelyn K. Glei: Transformation Is Hard
How acknowledging that transformation is slow and subtle — not dramatic and overnight! — will help you be kinder to yourself.
Apr 02, 2019•19 min•Season 2Ep. 13
Sebene Selassie: Unravelling Your Inner Critic
Sebene Selassie on confronting your inner critic, finding emotional clarity, and asking: “What am I not willing to feel?”
Mar 19, 2019•56 min•Season 2Ep. 12
Jocelyn K. Glei: Nothing Important Comes with Instructions
Forget about other people’s rules. Why working from personal principles is the best approach to productivity.
Mar 05, 2019•11 min•Season 2Ep. 11
Paul Jarvis: Small Is Beautiful
Paul Jarvis on why more isn’t better, staying small is good for business, and setting “upper bounds” reduces your stress.
Feb 19, 2019•55 min•Season 2Ep. 10
Anne Helen Petersen: Errand Paralysis
BuzzFeed’s Anne Helen Petersen on errand paralysis, fake burnout cures & why we’re all obsessed with being better workers.
Jan 29, 2019•47 min•Season 2Ep. 9
Jocelyn K. Glei: Creativity vs Efficiency
Jocelyn K. Glei on why inefficiency is a strength when it comes to making remarkable creative work.
Jan 15, 2019•14 min•Season 2Ep. 8
Cal Newport: Using Technology with Intention
Deep Work author Cal Newport on why we need a digital declutter, his new theory of attention, and the magic of “analog social media.”
Jan 01, 2019•55 min•Season 2Ep. 7
Jocelyn K. Glei: To Burnout and Back
Jocelyn K. Glei on her “busyness breakdown,” why 50% of Americans are experiencing burnout, and what we can do about it.
Dec 18, 2018•13 min•Season 2Ep. 6
Thomas Page McBee: The Power Balance
Thomas Page McBee on fighting implicit gender bias at work, creating better power dynamics, and facing your “shadow self.”
Dec 04, 2018•56 min•Season 2Ep. 5
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