#HURDLEMOMENT: How to Set Boundaries (& Keep Them) With Self-Healing Expert Yasmine Cheyenne
Episode description
I needed this conversation. My hope is that maybe you do, too. Today I'm chatting with Yasmine Cheyenne, a teacher and advocate for mental health and spiritual wellness as well as host of The Sugar Jar Podcast. We're connecting on all things boundaries: what are they, how to set them, how to not feel guilty about having them, and how to have productive conversations about them.
SOCIAL
@yasminecheyenne
@hurdlepodcast
@emilyabbate
OFFERS
LMNT | Head to DrinkLMNT.com/hurdle to get a FREE LMNT Sample Pack, including two citrus, two raspberry, two orange, and two raw unflavored.
BaronFig | Head to Baronfig.com/hurdle and use code "HURDLE21" to get 20 percent off your purchase of $25 or more.
NEWLY ANNOUNCED: THE HURDLE MEMBERSHIP
For all details, click here.
SUBSCRIBE to the Hurdle SMS by texting "WELCOME" to 732-HURDLER, or (732) 487-3537!
JOIN: THE *Secret* FACEBOOK GROUP
LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I’d love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits.