#HURDLEMOMENT: Expert-Backed Tips To Deal With Burnout That Really Work
Episode description
Today I'm talking about burnout with Victoria Albina, a Certified Life Coach, UCSF-trained family nurse practitioner and breath work meditation guide. We define it, address how to know you're struggling with it, and then offer up some actionable things that you can do to handle it and come out stronger for it.
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@emilyabbate
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