5-MINUTE FRIDAY: Finding Small Hints of Joy Amidst the Chaos

Hurdle

Nov 06, 2020•9 min

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Episode description

This has been a week. On Thursday, I found myself flipping through my journal, seeking out highlights from 2020 to counteract the anxiety I'm feeling courtesy of all of this election uncertainty. Chatting about a happy memory on today's episode, and encouraging you to find some joy this weekend as well.

PROMPT: What's one small joy that you can be thankful for today?

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MENTIONED IN THIS EPISODE
READ: Ohio Father Runs Full Marathon Around Hospital Treating His 4-Year-Old Son for Cancer
LISTEN: What a Day podcast
GIFT: The Nice Plant ($39.99)

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HURDLERS BOOK CLUB
Our next book club gathering will be Wednesday, December 9 at 8 p.m. ET. and we’re going to read I Thought It Was Just Me” (But It Isn’t) by Brené Brown. To sign up for the book club email list, click here. In a few weeks, I’ll share the Zoom registration link. Please, only register at that time if you can definitely make our session!

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