220. Valarie Allman, Discus Olympic Champion
Episode description
For Valarie Allman, discus wasn't something she anticipated getting into from a young age. Once a dancer, she fell into the sport when offered a plate at her high school team's pasta party. The rest? Is history. Now an Olympic Champion and recently earning bronze at the World Championships, Allman — an Asics athlete —opens up about her journey in episode 220. She shares what it's been like training as a throwing athlete, and her big hopes for the future. Plus, we have a lengthy discussion about how it feels to come up short on your goals, and how to shift your mindset going forward to use your #hurdlemoments to your advantage.
SOCIAL
@vallman123
@emilyabbate
@hurdlepodcast
OFFERS
Goodr | Head to Goodr.com/Hurdle and use "HURDLE15" for 15% off
LMNT | Head to DrinkLMNT.com/Hurdle to get a free sample pack with purchase
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!