Hunt Harvest Health - podcast cover

Hunt Harvest Health

Ryan Lampers and Dr. Hillary Lampers•huntharvesthealth.com
Health & Fitness
Arts
Food
Education
Self-Improvement
Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.
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Episodes

#9: Backcountry Adventure Hunting with Brian Barney of Eastman's Elevated Podcast

Ryan meets up with Brian Barney of Eastman's Elevated Podcast. Brian's energy and love for the backcountry is infectious. He has years of experience in what he calls Adventure Hunting, where he pushes himself to conquer new adventures in the backcountry. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 18, 2017•1 hr 1 min•Ep. 9

#7: Don't Just Detox...Get Your Gut Right.

It's January and it's that time of year when everyone is setting their resolutions, joining the gym, trying to lose weight, detoxing, and changing poor lifestyle habits. Instead of detoxing Ryan and Hillary decided to do the Gut Restoration Program which you can find on our website. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 11, 2017•51 min•Ep. 7

#4: Acid Reflux, Protein, and the Brain in Your Gut with Dr. Jillian Teta

Ryan's in the backcountry on his late season mule deer hunt so Dr. Hillary made a chance to talk with one of her best friends and colleagues, Dr. Jillian Teta. She is the author of Natural Solutions for Digestive Health, creator of fixyourdigestion.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 23, 2016•1 hr 10 min•Ep. 4

#3. Why We Love Steven Dahn

In this episode, Ryan and Hillary talk with Mr. Motivation- Steven Dahn. Steven is an avid bowhunter, Train to Hunt competitor, personal trainer extraordinaire, and one the most inspirational around. Ryan first met Steven at the Nevada Train to Hunt. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 22, 2016•1 hr 10 min•Ep. 3

#2. Ryan's First Deer Hunt...And How He Lived To Tell It.

On today’s Hunt Harvest Health podcast Ryan and Hillary go back in time and share one of their favorite stories- Ryan’s first backcountry mule deer hunt. There is no doubt that animals, and the stories about them, date back to prehistoric times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 22, 2016•45 min•Ep. 2

#1. Get to Know the Lampers

This podcast is an accumulation of the 20 years we’ve spent in the sustainable living, backcountry hunting, and healing fields. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 21, 2016•59 min•Ep. 1
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