Building a community back in the bush with Em Armstrong

"If you had said to me in year 12, or at uni, or even when I was living and working in Sydney in the ag world, that I would have my own business as an online yoga instructor, I'd probably laugh at you."

The definition of fun and bubbly, Em Armstrong grew up on a sheep farm on the Hay Plains in NSW, where she loved the freedom of the wide-open spaces (cue Dixie Chicks), riding bikes and having a family “beach holiday" at the irrigation channel playing mermaids.

“I think you look back on it now and you almost take it for granted, but as a mum now seeing other kids, I'm just like, ‘oh my god’, we literally had the best life growing up.”

After school, all Em knew was that she wanted to work in the world of agriculture but couldn’t put her finger on what. So, she took a gap year… or two"

You might hear host Oli Le Lievre referring to her as Porty, well that's because that was her nickname when they were back at uni together at Marcus Oldham!