A simple call to check in on a mate with Sam Fryer

Welcome to our first check-in for Movember.

You're listening in on Sam Fryer and I having a chat and checking in on each other. This month we're encouraging those in our community

Using Movember as the month to get your annual check up - check the cherries, visit the doctor, get a skin cancer check, and check in on your own mental health.

We also chat about a few ideas for the month that we'd probably be keen to do more often including Unlocking our childlike fun and Mental Health Monday's.

Our team is open to everyone and anyone: Link HERE