Say Yes to a Bigger Life with @LauraMcKowen

Laura McKowen writes an award-winning blog, teaches workshops and retreats on personal development and sobriety all over the U.S., and founded several online programs.

In This Episode:

• Stepping into sobriety – releasing the pain and shame
• Doing something now that’s in service of where you want to go
• Humility – thinking about yourself less
• Taking pleasure in the simplicity of life and the little things