Humanbeing-2-Wellbeing

Humanbeing-2-Wellbeing is the place where you can learn everything you will ever need to know so you can feel better about your health and wellbeing! With all the confusing and conflicting information surrounding health and wellbeing, it can be difficult to know what is the proper pathway to optimal health for you and your family. Join Dr. Fragomeni and listen to his expert opinion, the opinion of other experts in varying fields, and also interviews and live shows with other folks going through the grind of trying to improve their human experience.

Last refreshed: July 21st, 2025 at 12:24 AM ⓘ

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Episodes

Episode 2: In this episode Dr. Fragomeni revisits the stages of change model first brought to light over 30 years ago by Dr. James Prochaska.

https://jprochaska.com/books/changing-to-thrive-book/ Do you know why you have failed every time you attempt to change a behavior that has been negatively impacting your health and wellbeing? No, it is not lack of will power, poor genes, no motivation, or a plethora of excuses that keep you from finally achieving whatever it is you have been wanting to change. The simple fact is, you likely lack the key and essential skill set of knowing how to change. In this episode, Dr. Fragomeni will explain...

Jan 29, 2025•49 min•Season 1Ep. 2

Episode 1: Why we make bad decisions and how you can fix yourself with one easy step!

Why do we make bad decisions? Are we broken, or are we able to transcend old habits that have negatively impacted our health and well being? How is our environment and mindset contributing to the results we have attained thus so far in life? Have you tried to reinvent yourself in the past, and been left frustrated when you return to your old ways? Curious? Join Dr. Bernard J Fragomeni, BCDNM, ABAAHP, FAAMFM, CFMP. Dr. Fragomeni is the founder of The Human Being to Wellbeing Companies, and The Fu...

Oct 19, 2022•35 min•Season 1Ep. 1

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