Human Design 101. - podcast cover

Human Design 101.

Paula Fehrmannpaulafehrmann.com
The Human Design 101 Podcast is an emerging podcast hosted by Paula Fehrmann, designed for you to learn & live your design. Paula's mission is to show you how to access the wisdom to healing, transformation and growth INSIDE of you and show you simple & practical ways to live them. To Paula Human Design is the key for doing "your work" instead of just "the work". The podcast will help you let go of conditioning & function as a roadmap to your personal version of alignment. Human Design 101 is here to guide you to who you were meant to be. Let's dive in together.
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Episodes

Ep 35 | What is Authority?

Tune in to this enlightening episode where we delve deep into the concept of Authority in Human Design. Gain clarity on fundamental questions such as "What exactly is Authority?" and explore its profound significance within the framework of Human Design. Discover why Authority stands as one of the pivotal elements in understanding oneself and navigating life's decisions. Join us as we unravel the intricate connection between Authority, purpose, and agency, providing insights that will empower yo...

Apr 25, 202421 min

Ep 34 | Profile Series | Being a Line 6 with Sarah Lynas

Discover the power of your Human Design with real-life stories in this episode of Human Design 101. Dive deep into the 6th Line Profile as we explore questions like "What is authenticity?" and "How to navigate feelings of not belonging." Join us as we journey through Sarah's three stages of the 6th Line and unlock insights into your own path. Tune in now for inspiration and guidance! Connect with Sarah @Sarahlynas on Instagram or visit her website sarahlynas.co.uk To find your Profile, download ...

Apr 18, 202441 min

Ep 33 | Profile Series | 6 - The Role Model

In this episode, we answer questions like "What are the 3 life stages of a 6th Line Profile?", "How are 6th Lines different?", "Why is authenticity so important for 6th Lines?" and so much more. Feel empowered to live your 6th Line or support your 6th Line loved ones after listening to this episode. Find out your profile by downloading your free chart at paulafehrmann.com/get-your-chart Book a Human Design Reading paulafehrmann.com/booking or follow me on Instagram for daily Human Design Content...

Apr 11, 202422 min

Ep 32 | Profile Series | Being a Line 5 with Monika Johncour

Join Monika Johncour and me for a deep dive into Line 5 Profiles. In this episode, we discuss how the 5th Line expresses its gifts and challenges in Monika's life through victimhood, pressure in expectation, an incredible can-do attitude, sisterhood, and healing. Leave a review if you enjoyed tuning in ⭐️ Connect with Monika here: https://timberridgecampground.com/ https://beyoutofullydesigned.com/ Find out your Profile and Design for free at paulafehrmann.com/get-your-chart...

Apr 04, 202440 min

Ep 31 | Profile Series | 5 - The Heretic/Problem-Solver

This episode answers questions like "What does it mean to have a 5 in your Profile?", "What is a Heretic?", "How does a 5th Line experience life?", "What are the gifts/challenges of a 5th Line?" and so much more. As a 5/1 Profile myself, this episode is packed with amazing insights and stories of my own experience. Leaving you an understanding the Projection Field of a 5th Line and how everything a 5th Line experiences originates within the Projection field. Thanks so much for tuning in x Follow...

Mar 28, 202426 min

Ep 30 | Profile Series | Being a Line 4 with Deb Estopellan

Feel into the networking power of the 4th Line as 2/4 Manifestor Deb Estopellan shares her experience. In this episode, we answer questions like "When do you know it's time to move on from a group/person?", "How to heal your fear of rejection?", "Do 4th Lines get people burnout?" and so much more. Find your profile in your free Human Design chart . Connect with Deb on Instagram @Debestopellan Thanks so much for tuning in!...

Mar 21, 202438 min

Ep 29 | Profile Series | 4 - The Opportunist

This episode leaves you feeling empowered with all the required facts about 4th Line Profiles in Human Design. Learn why the 4th Lines are natural people persons, how the quality of their network impacts their life, and whether or not 4th Lines experience people burnout. To find your Profile, get your free chart here and look for the two numbers in the Profile Section. Follow me on Instagram for daily Human Design content and DM me your burning questions. Mentioned in the episode: Daisy Jones an...

Mar 14, 202420 min

Ep 28 | Profile Series | Being a Line 3 with Nadia Elmagrabi

To find out your profile visit paulafehrmann.com and look for the two numbers in the section called "Profile". This fantastic interview-style episode caused many aha moments as to what the lived experience of a third-line Profile looks like. Enjoy this episode of the Human Design Profile Series to understand how the third line was deeply misunderstood in the old paradigm and how it unleashes its superpower moving forward. Mentioned in the episode: Elijah Parker , Emma Dunwoody, Brené Brown Conne...

Mar 07, 202444 min

Ep 27 | Profile Series | 3 -The Martyr

This episode answers all your fundamental questions about third-line Profiles. Profiles are our super skills, the HOW to our purpose and thus play an elemental role in how we see and approach the world. Learn about the third-line way to do life, how they do relationships, their shadow, and of course their biggest gifts. Mentioned in this episode: Unbreakable Kimmy Schmidt (Sitcom), Brynja Magnusson (Author of the incredible book: Incarnation Cross: A Guidebook of Purpose Archetypes: From Human D...

Feb 29, 202419 min

Ep 26 | Profile Series | Being a Line 2 with Ursula Tizon

This episode is a MUST! Not only does Ursula share her unique experience of being a Line 2 Profile, but we also go deep into understanding the projection field of Line 2 vs. Line 5. This amazing conversation will re-spark your Human Design love. Mentioned in this episode: our Mentor Emma Dunwoody Get your free chart from my website paulafehrmann.com . Follow me on Instagram @paula_fehrmann for daily Human Design insights. Connect with Ursula @ursulatizon on Instagram or check out her website urs...

Feb 22, 202448 min

Ep 25 | Profile Series | 2 - The Hermit/Natural

Part 3 of the Profile Series. In this episode, I share everything you need to know about Line 2 Profiles. We look at all the hard facts and answer questions like "What drives the Line 2?", "What challenges the second Line?" and "What is the Projection field?". To get 25% off any Human Design Reading use the discount code "LOVEMYDESIGN" at the checkout. Mentioned in the episode: Richard Rudd (Gene Keys), Abraham Hicks Follow me on Instagram for daily Human Design content or visit my website to ge...

Feb 16, 202422 min

Ep 24 | Profile Series | Being a Line 1 with Valarie Budayr

This week's interview-style episode provides you with some amazing examples of how a line 1 profile sees the world, what challenges 1st lines deal with, and how their gifts unfold. Valarie Budayr shares how her 1/3 profile has impacted her since she's been a child. We chat about the similarities and differences between her 1st line on the personality side (the first number, conscious) and my 1st line on the body side (the second number, unconscious). Find Valarie at mongata.org Download your fre...

Feb 08, 202430 min

Ep 23 | Profile Series | 1 - The Investigator

This episode kicks off the profile series in which you are going to satisfy your burning desire to understand what these bloody numbers are about. Each Line/number of the profile gets two-fold attention. First, you will learn what the Line is all about (in a solo episode from Paula). Then you will get some real-life experience in an interview-style episode with an exciting guest who has this specific line in their profile. Download your free chart here. Connect with me on Instagram. Love, Paula ...

Feb 01, 202419 min

Ep 22 | What is Profile?

In this episode, we answer the questions "What is Profile?", "How can I find out what Profile I have?" and "What does my Profile tell me about myself?". This is e great episode to prepare you to learn more about the different Profiles in the coming weeks. Get your free chart here. Thank you for listening!

Jan 25, 202420 min

Ep 21 | Using your Design to avoid Dis-ease (Pt. 2)

This information-packed episode is part two of the Human Design and Health Series. For part one, head to episode 19. In this episode, you will learn about the different centers, their correlating body parts, and how to work with their energy to avoid dis-ease. We also speak about the significance of your environment for your health. Find the Not-Self questions for each centre here: 1. Head: Am I trying to answer everyone's questions? 2. Ajna: Am I trying to be/appear certain? 3. Throat: Am I try...

Jan 18, 202442 min

Ep 20 | Projector 101: the (female) Nervous System, Success & Burnout with Danielle Muller

This episode was designed for you to understand what it means to be a Projector. Whilst covering that, we went down a completely different path and spoke about projector burnout, the female nervous system and what it means to be bitter/successful. Visit Danielle Muller's website or reach out on Instagram . Download your free chart here or visit my website to book a chart reading or private coaching. Thank you so much for listening and changing the world by being you! Love, Paula x...

Jan 04, 202458 min

Ep 19 | Can you use HD to optimise your Health? (Pt. 1)

This episode is all about a healthy, vibrant, and alive body. We look at all areas that impact our health in Human Design. Learn about health dos and don'ts by Type and the significance of the top left arrow (primary health system). Download your free chart here. Thank you so much for taking the time to take care of yourself.

Dec 28, 202343 min

Ep 18 | Manifesting Generator 101: Getting Paid for Following your Excitement with Nicole Ehrnrooth

This interview-style episode looks at what it means to be in alignment as a Manifesting Generator. These IRL episodes dissect each Type to show you little tricks and tips to live in alignment with your design. Nicole speaks about Manifesting Generators in childhood, relationships, career and so much more. Connect with Nicole on Instagram . Download your free chart here . Thank you for listening and changing the planet by being you!...

Dec 21, 202341 min

Ep 17 | Manifestor 101: Manifesting big dreams without feeling "too much" with Laura Tynan

This interview-style episode is a must-listen-to to get to know Manifestor energy. Everyone is guilty of initially diving deep into their Type and ignoring the others. However, it is beneficial to understand how we all work together to manifest, create, and build the world we dream of together. In this episode, Laura speaks about IRL examples of what it means to be a Manifestor, to have a big aura, to navigate the Strategy of initiating & informing and so much more. You can connect with Laur...

Dec 07, 202347 min

Ep 16 | Transits, Astrology & Planets 101

This episode is a must-listen to understand how the transits affect your birth chart, daily life, mood, and energies. We answer questions like "How do the planets affect my design?", "How can I work with the transits easily and without research?" and "Does my Human Design Chart change?". Make sure you download your free chart here. Find the weekly transit updates on Instagram here. Thank you so much for listening!...

Nov 30, 202320 min

Ep 15 | Reflector 101: How to Surrender, Transmute Uncomfortable Energy of Others & Embody the Moon with Alexis Kirsch

You've got to listen to this SPECIAL episode alone because you get to be in Reflector Energy. Reflectors are the rarest Human Design Type, with only 1% of the population embodying this special energy. In this interview-style episode, Reflector Alexis Kirsch speaks about her experience in love, life, and self-development. We speak about shattering your reality, conscious shopping, meeting others where they're at and so much more. Connect with Alexis on her Instagram. Follow me and Alexis for dail...

Nov 23, 202353 min

Ep 14 | Are you trying to be certain when you're designed not to be mentally certain? | Ajna 101

This is a hot topic in my life right now! This episode will look at mental certainty from a Human Design perspective. We will answer questions like "How can I tell if I'm designed for mental certainty?" and "Should I wait for mental certainty to act?". We will look at everything you need to know about the Ajna center and leave you feeling empowered about your mental thinking process. Download your chart for free here . Follow me on Instagram for daily content or DM me with your biggest takeaway!...

Nov 16, 202327 min

Ep 13 | Generator 101: How to make big life Decisions confidently with Pia Kempe

This interview-style episode shows what alignment can look like for a Generator. It answers questions like "How do I know what lights me up when I feel like nothing does anymore?", "How to make big life decisions confidently?", "How to use satisfaction and frustration to navigate as a Generator?" and so much more. This episode intends to show you that alignment is something you're already doing and how easy it can be to lean into it even more. Enjoy hearing from a Generator about being a Generat...

Nov 09, 202353 min

Ep 12 | Can only Manifestors manifest?

This episode answers one of the most frequently asked questions: "I'm not a Manifestor. Does that mean I can't manifest?". We look at how manifestations differ from Type to Type and give you a step-by-step guide to manifest according to your Type. I share the number one reason why your manifestations fail!! Make sure you listen right up until the end! Listening to this episode will set you up for successfully manifesting your dreams and desires according to Human Design. Get your free chart here...

Nov 02, 202328 min

Ep 11 | Sacral vs. Non-Sacral Beings & Sacral Authority

The superstar of this episode is the sacral center. We dissect the differences between having or not having sacral definition. We answer the questions: "What does it mean to have sacral authority?" and "How can I strengthen my sacral authority?". I share my personal opinion about why I believe that people with sacral authority are super lucky. Get your free chart here. Thanks for tuning in! Love, Paula xx

Oct 26, 202328 min

Ep 10 | Birthday Special: Personal lessons of year 26

Come on a journey through the last year with me. While flicking through my diary, I am recapping the lessons of the last year and sharing personal stories of pain, love, loss, and growth. I walk you through each month's lessons as I share the most personal stories of being 26. Be prepared to relate, feel seen, motivated, and connected. Mentioned in the episode: Conscious Conversations with Pia Kempe As always, download your free chart here and reach out for private coaching, as I accelerated thi...

Oct 18, 202346 min

Ep 9 | What does it mean to be non-emotional vs. emotional?

This episode is all about the solar plexus! We look at what it means to be emotional or non-emotional and how this topic relates to emotional authority. We answer questions like "What are some easy practical changes everyone can make?", "How to lean into your emotional authority?" & "Why does it sometimes feel like a lot being around others?". Download your free chart here. Sign up for the London workshop here. Love, Paula xx...

Oct 12, 202337 min

Ep 8 | The Number one Mistake in Human Design & how to avoid it

This episode is a super practical approach to avoiding the number one mistake in Human Design. We look at the big hurdle everyone seems to come across when they first come to Human Design (including myself). I share my solution to not falling into the trap. Tune in to learn what I'm talking about and walk away empowered to take charge. Share your experiences with me on instagram . Download your free chart here . I'm so grateful that you're part of this community! Lots of Love - Paula xx...

Oct 05, 202318 min

Ep 7 | Reflectors 101

This episode is packed with the foundations of what it truly means to be a Reflector. We look at how the Reflector's aura works, how a Reflector can make aligned decisions and why people and environments are super important for a Reflector. We answer the questions "What is a Reflector's superpower?", "How to find consistency as a Reflector" and of course "How to support the loved Reflectors in your relationships?". This episode marks the end of our HD101 - Type Series. I highly recommend listeni...

Sep 27, 202326 min

Ep 6 | Manifestors 101

In this important episode we look at what it means to be a Manifestor. We answer questions like "What is a Manifestor burnout?" and "Why can a Manifestor act without waiting?". We also look at why it is super important to listen to what the Manifestors in your life share (if you aren't one yourself). We also cover how to support Manifestors in relationships and speak about the role of independence and freedom in Manifestor relationships. Download your free chart here . Learn more about the in pe...

Sep 21, 202330 min
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