How did the Jews' slavery in Egypt penetrate their self perception to the extent that they could not even access the language of freedom? How can articulating our innermost feelings help us become unstuck in our lives? Why does our language play such a huge role in our personal liberation? And how do we access the words when we feel swallowed up by the circumstances of our lives? || To support Human & Holy, visit humanandholy.com/sponsor or email us at info@humanandholy.com. To join our onli...
Apr 02, 2023•1 hr 8 min
Rivka Krinsky is an oil painter based in Miami Beach. How does the Rebbe's interactions with artists impact her work and life? And how has she been led by the Rebbe throughout her life, through a miracle that she experienced as a young girl? || To support Human & Holy, visit humanandholy.com/sponsor or email us at info@humanandholy.com. To join our online community, visit humanandholy.com/community.
Mar 26, 2023•49 min
What does Chassidus teach us about creativity, and what does creativity teach us about life? How can tapping into our essential creativity help us connect more deeply to the wisdom of Chassidus? Amy Guterson is the artistic director and founder of Tzohar, which is a Chassidus and art fusion seminary for young women. For more information, visit www.tzoharseminary.com. || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/comm...
Mar 19, 2023•50 min
How do we cultivate our inner receptors to the G-dly reality of the world? How do the nuances of our worldview affect the way we show up in our lives? || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community. *Edit: At 36:00, the story about knowing Hashem exists is told about R' Levi Yitzchok of Berdichev, not the Alter Rebbe.
Mar 12, 2023•45 min
In chassidic culture, farbrengens serve as a space for integration. Today, three women join me for a farbrengen, where we discuss the joys and struggles of prayer in our lives. What resistance do we feel around prayer? What draws us close? Join us, as we integrate the information we’ve been learning about tefillah into our human experience. || To shop the Tefillah Collection, visit humanandholy.com. To support the podcast, visit humanandholy.com/sponsor
Mar 05, 2023•49 min
Today, I am going to take you on a journey through some Chassidic sources on prayer. What does it really mean to be in a dialogue with Hashem when we pray? How can we use prayer as an opportunity for us to cultivate a daily spiritual clarity? And what is the deeper meaning of the small, daily prayer of Modeh Ani? || To shop our Tefillah Collection, visit humanandholy.com. To sponsor an episode of the podcast, visit humanandholy.com/sponsor.
Feb 26, 2023•52 min
What is it like to talk to G-d when everything feels so uncertain? How can you keep coming back to pray, when you don’t feel like your prayers are being answered? Shana Alayev is a wife and mother of four, former speech-language pathologist and craniosacral therapist currently battling stage four breast cancer. Today, Shana speaks about keeping G-d close as she moves through the most harrowing experience of her life. || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To joi...
Feb 19, 2023•1 hr 4 min
Join me for a quick, solo episode where I share all about our upcoming Tefillah Collection for the Human & Holy Resource Center! This collection was born alongside the Tefillah Series, and each item was really intentionally created to support you in building a relationship with G-d through tefillah. The Tefillah Collection goes live on humanandholy.com on Motzei Shabbos, Feb. 25. Your purchase supports the work of Human & Holy and helps us make the truth of Torah a tangible part of our w...
Feb 17, 2023•39 min
What are some practical ways we can prioritize prayer in our life? What impact can the tactile experience of the siddur have on our davening experience? What does the Siddur uniquely offer us in our personal relationships with Hashem? Join us for part two of a fascinating conversation with Adi Bitter. Adi is a Gemara and Halacha teacher, a Yoetzet Halacha, and a deeply learned women with a love for prayer. This episode is part of Human & Holy's extended series on Tefillah. || To sponsor an e...
Feb 12, 2023•45 min
What is a woman's halachic relationship with tefillah? What is the meaning behind some of the central prayers in the Siddur? And what does the Siddur uniquely offer us in our personal relationships with Hashem? Join us for part one of a fascinating conversation with Adi Bitter. Adi is a Gemara and Halacha teacher, a Yoetzet Halacha, and a deeply learned women with a love for prayer. This episode is part of Human & Holy's extended series on Tefillah. || To sponsor an episode, visit humanandho...
Feb 05, 2023•48 min
Today's episode kicks off Human & Holy's extended series on Tefillah, where we will be doing a deep dive into the ongoing conversation we can have with Hashem. Before we even talk about the siddur, before we talk about the deeper meaning and significance of prayer, we have to talk about the hurdle that so many of us face: feeling, for whatever reason, that we are not worthy of showing up and talking to G-d. Today, Terri shares her own journey with prayer, and what finally made her recognize ...
Jan 29, 2023•1 hr 2 min
How can the Tanya's description of the animal and G-dly souls' location in our bodies help us get off the hamster wheel of our impulses? How can we become more attuned to our soul's voice? || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.
Jan 22, 2023•52 min
How can we set ourselves up to make choices that are born of our G-dly souls? What is the relationship between free choice and G-d’s will? Join us today as we explore the choices that make us who we are. || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community
Jan 15, 2023•40 min
What is the Jewish take on sexual intimacy? Join us today for an open conversation with Rivkah Slonim and Sara Marasow, co-authors of a new book on the topic, Holy Intimacy. This episode is intended for mature audiences. To purchase the book, visit https://www.amazon.com/dp/1958542113/ref || For a transcript of this episode, visit humanandholy.com. To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.
Jan 08, 2023•1 hr 7 min
When the world feels bleak, where do we draw our strength from? Should we turn away from the world's darkness, or should we turn towards it? How can we remain aware of the hardships of the world without being drowned by them? Can we be a force of light, while truly witnessing the darker sides of the world? Join us, as Bruria Efune talks about the Chassidic approach to darkness. || To sponsor an episode of the podcast, visit humanandholy.com/sponsor. To join our online community, visit humanandho...
Jan 01, 2023•46 min
How can the chassidic ideas of Iskafya and Ishapcha transform the way we approach food? Today, Divi Bogart shares her own story with an eating disorder and personal recovery, and the way these ideas in chassidus have guided her on her journey. Join us as Divi shares her own personal transformation, from hunger to holy fullness. || To sponsor an episode of Human & Holy or give in any amount, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.
Dec 25, 2022•55 min
Chanukah is all about Pirsumei Nisa, publicizing the miracle that G-d did for us long ago. Today, Leah Rubashkin publicly shares her own Chanukah miracle: when G-d released her husband, Sholom Rubashkin, from prison, against all odds. What was it like to experience a miracle like this up close? And what does it look like to hold onto hope, when redemption does not seem possible? Join us, as we celebrate G-d's open miracles. || Today's episode is sponsored by Toveedo. To get 15% off your annual s...
Dec 18, 2022•57 min
Season 3 is here! In today's episode, we tell the story of Ki Karov. How the teachings of Chassidus are so close to us, and so accessible. What you’ll hear is that karov -- close, does not always mean easy, but it means it's possible, and it already belongs to us. Learning Chassidus does not give us access to tools that are outside of us. It gives us an awareness of our inner powers, our kochos, that we all already have within our souls. Join us for a Yud Tes Kislev farbrengen, where we weave to...
Dec 11, 2022•51 min
What happens when a group of women get together to celebrate Shabbos? What joys and struggles rise to the surface? Join us for a reimagined Shabbos party, where four women get together to celebrate the holiest day of our week. || This episode is the Season 2 finale. Season 3 will launch on the Sunday before Yud Tes Kislev, on December 11, 2022. || To support the work of Human & Holy, visit humanandholy.com/sponsor. To join our online community, visit humanandholy.com/community.
Jul 31, 2022•1 hr
How can you rest on Shabbos if it is the most chaotic day of the week for you? How can you make it an enjoyable experience if it feels too quiet and you spend the day alone? Do you try to relax on Shabbos but don’t know how to shut off? Join us today with Aliza Shapiro, a psychotherapist, on some practical tools you can use to maximize your mental rest on Shabbos. || Today's episode is the third in a four part series, where we are taking a deep dive together into the holiest day of the week. || ...
Jul 24, 2022•42 min
How can we experience an unconditional relationship with G-d that lies at the foundation of our divine service? What does it look like to just be with Him on Shabbos, to show up from a place of rest, not performance? Join myself and Hindi Kalmenson as we explore a chassidic discourse from the Alter Rebbe about our Neshama Yeseira, the additional soul we receive each week on Shabbos. || Today's episode is the second in a four part series on Shabbos. Our conversation is based on a a maamer from th...
Jul 17, 2022•51 min
Join two women, Nili Navot and Vanessa Chalem, as they share their journeys to Shabbos observance. What drew them into Shabbos initially? And what continues to draw them close today? || Today’s episode is the first in a four part series on Shabbos, where we will be doing a deep dive into the beauty and deeper meanings of Shabbos. || If you would like to sponsor an episode, please visit humanandholy.com/sponsor or email us at humanandholy@gmail.com. To join our online community, visit humanandhol...
Jul 10, 2022•54 min
Can we acknowledge our flaws, without identifying with them? Can we confront our struggles honestly, without shaming ourselves for what we see? In this episode, Zisi Zirkind shares a powerful teaching of the Alter Rebbe to illustrate a self-awareness that holds us accountable, without leading us to believe that we have created ourselves. || To sponsor an episode or to support the work of Human & Holy, please visit humanandholy.com/sponsor.
Jul 03, 2022•56 min
What memories do these women have with the Rebbe that stuck with them? What are the moments that carry them and guide them in our lives? Join us, as five women share their personal interactions with the Rebbe, and in the in-between moments, tell us the story of who the Rebbe was. || To sponsor an episode, please visit humanandholy.com/sponsor or email us at humanandholy@gmail.com.
Jun 26, 2022•1 hr 31 min
What does it actually look like to internalize the identity of the Neshamah as our own? To approach our own reflection with a deep understanding of our essence, of the way it does not hinge on anything but the piece of G-d inside? Join us, as we explore the identity of our souls. || To find more of Shterna's work, visit www.energizedliving.org. To sponsor an episode, please visit humanandholy.com/sponsor or email us at humanandholy@gmail.com.
Jun 19, 2022•58 min
Devorie's life story has not been simple. How does she navigate the pain and grief that has been a constant companion in her life? How has she wrestled with the impossible and survived? To find more of Devorie's work, visit devoriekreiman.com. To sponsor an episode, visit humanandholy.com/sponsor or email us at humanandholy@gmail.com.
Jun 12, 2022•44 min
As we prepare to receive the Torah, Shimona shares with us what it means to have a visceral experience of G-d. To accept the Torah not only in our hearts and minds, but also within our bodies. Pulling from sources in Torah and Chassidus, as well as her own experience as a somatic therapist, Shimona asks and answers: How can we transform the visceral resistance we feel towards certain mitzvos? How can we lean into the body’s experience of a joyful, jewish life? || To sponsor an episode, visit hum...
May 29, 2022•1 hr 1 min
There are some things you cannot teach by instruction, but can only pick up through scent. Today, Shaindy Jacobson talks about the extra layer of sensitivity that the Torah does not explicitly ask of us, but is at the heart of everything we do. || To sponsor an episode, visit humanandholy.com/sponsor. To join our online community (sign ups are open until Sunday, May 29) visit humanandholy.com/community.
May 22, 2022•45 min
What does it look like to struggle with untempered chessed, to give and give without end, and wind up depleted, totally disconnected from yourself? And what does it look like to learn how to give from a place of fullness, without resentment, to give to those around us while staying connected to every part of who we are? Today, Miriam shares how the teachings of the seven emotional sefiros helped her confront her codependency and heal. || To sponsor an episode, please visit humanandholy.com/spons...
May 15, 2022•55 min
What does it look like to welcome grief as your divine mission, to hold tightly to G-d as you are plunged into the depths of human suffering? And what does it look like for others to witness you in your grief without looking away? Today, Chana Wasserman shares her experience with devastating grief, and invites us to turn towards those who are grieving, and to witness their grief as a G-dly experience. || To become a paying subscriber of the podcast on patreon, please visit patreon.com/humanandho...
May 08, 2022•47 min