The Breakdown Ep.18 - Mental Health in Lockdown
Jul 15, 2020•26 min
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Episode description
Looking after our mental health during the lockdown period is of utmost importance. We have seen a rise in reports of suicidal ideation and domestic abuse within Muslim youth populations.
In this podcast, Zohra Khaku, director of Muslim Youth Helpline, discusses why this might be, the challenges they face, and very importantly, some tips for what we may be able to do to protect ourselves and others during this time especially, but also in the long-term.
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