How to be Assertive - podcast episode cover

How to be Assertive

Nov 27, 202139 min
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Episode description

Sa pagiging assertive, you would know how to defend yourself in a way na hindi rin naman nakakatapak ng ibang tao. Dapat marunong kang mag-express ng thoughts, emotions, and stance mo nang kalmado at hindi sumisigaw. That is assertiveness. Kapag assertive ka, it shows that you respect yourself. Kasi alam mo kung ano ang deserve mong makuha, at hindi ka mananahimik na lang habang kinukuha ang dapat na sa’yo. Willing kang manindigan sa tingin mong tama at i-express ang sarili mo. Ibig sabihin din nito, aware ka sa rights ng iba, kaya kahit na parang nagka-clash ang opinions ninyo at nagkakainitan na, you would refrain yourself na magbuga ng apoy sa taong kausap mo. Dahil nga nire-respeto mo siya. This also means na ready kang ayusin kung ano man ang conflict.

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