HTW with Zoe and Erica - podcast cover

HTW with Zoe and Erica

Zoe Sakoutis and Erica Huss•redcircle.com
Health & Fitness
Nutrition
Alternative Health

Game changers, category creators, wellness mavens – and that’s just your hosts! A new podcast series from Zoe Sakoutis and Erica Huss, the founders of the iconic juice brand, Blueprint. As female entrepreneurs who have been in the trenches of “The Business of Being Well” themselves, they’re bringing their battle-tested point of view to the podcast world, swapping stories with wellness entrepreneurs and industry leaders, striking a healthy balance between snark and sincerity, with a giant dose of genuine curiosity. Join them as they explore the benefits and navigate the pitfalls, detours and dead ends on the Highway to Well.

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Episodes

8. Dr. Megan Jones Bell, PsyD, Chief Science Officer at Headspace, the mindfulness app that is bringing meditation practice to the mainstream

· Megan explained how mindfulness is about how you can apply meditation to everyday life—eating, running, parenting, listening to podcasts…ahem! · Headspace has played a big role in changing the cultural assumptions about meditation from burning incense and sitting on the floor like hippies, to being much more accessible to all in an everyday way. You can still sit on the floor tho. And we happen to like incense. And hippies, for that matter... · She has a super calm voice and we found ourselves...

Aug 29, 2018•42 min•Ep. 8

7. Arul Goldman - holistic health expert, on everything you've always wanted to know about colonics but were afraid to ask

--Arul has amazing hearing. At the age of 13, she heard a voice come from her hamburger – while she was eating it! That voice said, “you can never eat me (or my friends) ever again,” and just like that, POOF, she became a vegetarian. --Her best friend in high school taught her how to be bulimic and abuse laxatives. With friends like that, who needs ENEMAS? --Because she’s a super thoughtful person, she figured out how to be happy after making the mind-body connection. She posed this simple quest...

Aug 22, 2018•45 min•Ep. 7

6. Seamus Mullen - Chef, Author and Wellness Expert

Seamus Mullen, award-winning chef, author, speaker and cycling enthusiast (he doesn’t sit down much), shares his story of battling through illness and injury, and how food nearly killed him before it saved his life. He showed us some pretty sweet videos of an epic battle with a sturgeon on a recent fishing trip. He won even though he had to pee the whole time. Then he told us another story about having to pee during a bike race. Maybe Seamus should drink less water. Or launch a new underwear for...

Aug 15, 2018•50 min•Ep. 6

5. Melisse Gelula, Co-Founder of Well + Good

Melisse Gelula, Co-Founder of Well + Good, the pioneering wellness media company and two-time Webby award winning site. --She immediately started crying. Just kidding. We tried really hard but she only admitted to waking up with a tear in her eye because her work is her mission. We think that’s pretty lucky. --She likes to think of us all as Godmothers of wellness. Zoe thinks this is gangster (in a mafia kind of way). Erica prefers to think of us all in sparkly dresses (in a fairy kind of way). ...

Aug 08, 2018•41 min•Ep. 5

3. Joe Cross

The Australian entrepreneur, author, filmmaker and powerhouse in the wellness world, who chronicled his personal journey to regain his health in his documentary " Fat, Sick and Nearly Dead." www.rebootwithjoe.com Instagram - @joethejuicer https://www.facebook.com/joethejuicer

Jul 23, 2018•47 min•Ep. 3

1. Zoe and Erica

Meet your podcast hosts and hear our story. We take you back to 2007, the beginning of our blessed BluePrint union, into how we built a juice business, sold it and went from nightlife co-workers to wellness work wives. www.highwaytowellpodcast.com Instagram @highwaytowellpodcast https://www.facebook.com/highwaytowellpodcast...

Jul 23, 2018•40 min•Ep. 1
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