92. Healing from the Gut with Dr. Will Bulsiewicz

We’re here to talk about fiber! And no, it’s not that powder you’ve seen grandma put into her water. We’re joined by Dr. Will Bulsiewicz, the author of Fiber Fueled and a board-certified, award-winning gastroenterologist.  So, he knows his stuff when it comes to gut health. He talks about how fiber interplays with your gut health — something we’ve always been super into — and how this can be especially important in a world of COVID-19.

Dr. Will Bulsiewicz talks about...

• Preparing your body to handle a disease
• Why coronavirus is targeting people differently
• How we can support our immune system
• The relation between the gut and immunity
• The importance of diet diversity
• How we should think about eating meat
• Good and bad inflammation

Resources:

• theplantfedgut.com
• Read: Fiber Fueled
• Instagram: @theguthealthmd

Highway To Well is a production of Crate Media