79. Walking the walk--vitality and longevity with Dr. Robert Willix

Dr. Robert “Iron Man” Willix is a truly amazing functional medicine practitioner. Formerly a cardiac surgeon, he left that path to pursue functional medicine, and he’s had some fun stops along the way. Acupuncture, shamanism, Chinese medicine--he is a true pioneer of the modalities that as a culture, we’re only starting to talk about now. He never stops evolving and learning, high praise!  He’s also been a vegan for over 40 years and credits his vitality to changing his diet and exercising daily. His book, The Rejuvenation Solution, is chock full of tools to jump-start ageless health.  We’re looking forward to hanging with him at his next full moon ceremony!

Dr. Bob talks about...

• The day he quit cardiac surgery in favor of preventative health and never looked back
• Reverse aging--it’s a thing, and you can do it
• How energy healing plays a role with every patient he sees
• Being a good vegan before it was cool
• The physiology of daily meditation and how it can dramatically shift your energy and rewire your nervous system

Resources:

• elmedicine.com
• The Rejuvenation Solution
• facebook.com/ELMedicine
• @enlightened_living_medicine
• linkedin.com/in/robert-d-willix-jr-md-9947533

Highway To Well is a production of Crate Media