123. Be A Boundaries Boss, with Terri Cole
Apr 07, 2021•1 hr 5 min•Ep. 123
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Episode description
Licensed psychotherapist Terri Cole has a book, blog, and business all about setting better boundaries. Why is it so damn hard to say “no” — especially as women? We don’t know how to set boundaries naturally because nobody taught us – but we can still learn how. In this conversation, Terri talks about why we need boundaries now more than ever, how to end the glorification of self-sacrifice, and giving yourself boundaries in your business life.
Look for Terri's new book and special code for listeners below!
Terri Cole talks about...
- Setting boundaries that make sense for you and your partner
- The boundary bill of rights--grab a pen!
- Prioritizing self-care over self-sacrifice
- Giving ultimatums and knowing your deal breakers
- Creating boundaries in business
- Making the distinction between being driven by fear and experiencing fear
Resources:
- terricole.com
- boundaryboss.me/htw
- Instagram: @terricole
- Visit earthandstar.com and use code HTW for 15% off at checkout
- To get the Proactive Boundaries At Work Guide, go to http://boundaryboss.me/htw
- To order Terri's Book, Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free go to boundarybossbook.com
Highway To Well is a production of Crate Media
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