Meditate with Shelby - podcast episode cover

Meditate with Shelby

Mar 10, 202515 minSeason 3Ep. 118
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Episode description

Join Shelby this week as she leads you through a meditation.

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Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com

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For more, go to https://howyogachangedmylife.com

The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.



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