65. Guided Surya & Chandra Pranayama Practice
Apr 01, 2024•10 min•Season 2Ep. 18
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Episode description
Join Adrienne for a guided breath work practice. She will lead you through Surya Pranayama and Chandra Pranayama.
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The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.
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