19. Self Love + Ahimsa
Episode description
Episode 19: This week's episode, Mia and Adrienne interview Chey; yoga teacher, watercolor artist and founder of Emo Yoga. Chey opens up about how she struggled with self-love, where yoga helped her find stillness and led her to create an amazing community of Emo and Metal Core Yogis. You can follow Chey on Instagram @cheymiss_yoga
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The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.