Stressed Teens & Self-Compassion
Apr 20, 2021•9 min•Season 1Ep. 8
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Teens report being as stressed as adults. In this episode we talk about self-compassion as a research-based approach to help teens navigate stress.
For the best experience, listen in Metacast app for iOS or Android