Conscious Coupling

Listen if: You want to get better at this whole love thing.

This week on the podcast, Jess shares more info about the conscious relationship course she undertook with her partner, and Jess and Stef delve deeper into how we can all improve our relationships.

Hear about:

• What being “conscious” means in the context of relationships.
• Societal expectations around love and relationships.
• Why it can be scary to question and challenge our relationships.
• What a relationship “blueprint” is.
• How your parent figures’ relationships have influenced your own.
• Attachment styles and how to find out yours.
• How to create space to share deeper with your partner.

Resources:

• Ignite Course with Kat and Tully - https://katandtully.podia.com/ignite-couples-course-2021
• Conversations with Kat and Tully Podcast - https://podcasts.apple.com/au/podcast/conversations-with-kat-tully/id1524828499
• Attachment Styles Quiz - https://www.scienceofpeople.com/attachment-styles/

You can find Jess and Stef on Instagram at @howtwolive and @howtwolivethepodcast.

Join our Facebook group at facebook.com/groups/howtwolivethepodcast

To get in touch, email contact@howtwolive.com.

CREDITS

Music by: Kinkora

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