How many times have you looked at your phone so far today? Do you feel like you’re choosing to look, or automatically craving it when you ought to be enjoying life? In this episode of How To! we get advice from Jia Tolentino, New Yorker writer and author of Trick Mirror, who spends hours on the phone every day for her job. And Cal Newport, author of Digital Minimalism, whose 30-day ‘digital declutter’ helps us think more deeply, be more present, and control our devices so they don’t control us. ...
Oct 15, 2019•28 min
How do you learn to tell the perfect joke? In this episode of How To! A pastor from Oklahoma wants to spice up his sermons from the pulpit. So we introduce him to Gary Gulman, a New York standup comedian who makes jokes about his clinical depression in the new HBO comedy special The Great Depresh. The lesson? “Man plans, and God laughs.” But only if you nail the delivery. (This episode first aired on July 30, 2019) Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Lea...
Oct 08, 2019•31 min
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Oct 01, 2019•32 min
Can a family travel around the world for a year without killing each other? Dan Kois spent a year in New Zealand, The Netherlands, Costa Rica and Kansas with his wife Alia and their two young daughters, learning how other cultures parent. The result is How to Be A Family: The Year I Dragged My Kids Around the World. In this episode of How To! we learn the secret to traveling together for that long. And what do you do when everyone is tired and whiny and wants to go home? Slate Plus members get b...
Sep 24, 2019•32 min
How did Ryan Reynolds and Hugh Jackman get so buff to play Deadpool and Wolverine? An up-and-coming Hollywood actor wants to know so he can land his own superhero role. In this episode of How To! we turn to Reynolds’ and Jackman’s trainer, Don Saladino, who says the key to six-pack abs and bulging biceps is not what you think. In fact, it’s something we can all do. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Learn more about your ad choices. Visit megaphone.fm/a...
Sep 17, 2019•31 min
Is there a right way to let kids struggle and fail? How do you raise resilient children? And most important, when should you help out, and when should you chill out? In this episode of How To! we ask Dr. Wendy Mogel, author of The Blessing of a Skinned Knee to advise a Portland, Oregon couple who worry about their son getting wet in a squirt gun fight. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 10, 2019•30 min
Have you ever wondered how you would fare in the apocalypse? Perhaps you have envisioned yourself, shotgun loaded, prepared to mete out kindhearted justice and tough-love defense in equal measure. It turns out, though, that when the next pandemic comes, it might not be exactly like the movies. In this episode of How To! we get tips from a public health expert at Johns Hopkins — and a member of the Zombie Squad. Their advice isn’t quite the same. Slate Plus members get bonus segments and ad-free ...
Sep 03, 2019•30 min
Matt has anxiety attacks. Every day. When he gets too many texts, when he starts worrying about his family, when the unexpected occurs: that’s when the sweat starts and his mind begins racing. He’s a strong guy — he was a cop — but he thinks today’s problem is connected to a tragic event in the past, and he doesn’t know what to do. In this episode of How To! we introduce him to Dr. Ben Michaelis, a clinical psychologist and habit expert, to help Matt figure out what’s triggering his anxiety atta...
Aug 27, 2019•30 min
A decade after Elizabeth’s family left the U.S. to live in Portugal, they’re wondering if it’s time to move back. In this episode of How To! we turn to professional poker player, Annie Duke, who treats every decision like it’s a bet. She says think of each choice as a wager on your future self. But how do you go all in when you’re uncertain about the odds? Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 20, 2019•29 min
Jonny is a 26 year-old bachelor whose cooking often leads to heartache (and for one ex-girlfriend, a stomach ache). Jonny admits he’s a klutz in the kitchen, so we hooked him up with Sam Sifton, cookbook raconteur and head of the New York Times’s Cooking section. In this episode of How To! we see if we can teach our love-lorn Millennial to cook one perfect meal. Is romantic bliss just a well-browned chicken thigh away? (Recipe included!) Slate Plus members get bonus segments and ad-free podcast ...
Aug 13, 2019•33 min
Gabe wants to fire a bad employee, but still be a good boss. In this episode of How To! we turn to Stanford professor of management science, Bob Sutton (The No Asshole Rule and Good Boss, Bad Boss) for help. First, Sutton says, Gabe has to act like a boss, not a friend. Then he should write a letter, focus on compassion and hide the box of tissues. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 06, 2019•29 min
Mary’s mother needs a new kidney — as long as it doesn’t come from Mary. What’s a good daughter to do? In this episode of How To! Mary hears from Larissa MacFarquhar, author of a book on extreme altruism, to learn how to convince ourselves - and others - to do the most generous things. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 30, 2019•30 min
Sophie Power once breastfed her newborn during an ultramarathon, but an upcoming 268-mile race across a remote stretch of Great Britain is freaking her out. In this episode of How To! we turn to Wim Hof, aka “The Iceman,” for advice. Because when you are worried about pain, you should definitely consult a Dutch extreme athlete who sits in freezing water for fun. (Really!) Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Learn more about your ad choices. Visit megapho...
Jul 30, 2019•31 min
Joe Loya robbed over 30 banks during an 18-month span before going to jail. In this episode of How To! Charles wants to rob one bank on a Saturday afternoon, and get away scot-free. Can Joe teach Charles the tricks of the trade? Or will he shatter his dreams, and a few stereotypes along the way? Also, is it a good idea to carry a microphone while attempting a robbery? Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Learn more about your ad choices. Visit megaphone.f...
Jul 30, 2019•31 min
How do you learn to tell the perfect joke? In this episode of How To! a pastor from Oklahoma wants to spice up his sermons. So we introduce him to Gary Gulman, a New York standup comedian who makes jokes about his clinical depression. The lesson? “Man plans, and God laughs.” But only if you nail the delivery. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 30, 2019•28 min
What if Dear Abby was an investigative reporter? Each week, Pulitzer Prize-winning journalist Charles Duhigg (The Power of Habit) takes on listeners’ toughest problems and, with the help of experts, finds the answers to questions you’ve always wanted to ask, but couldn’t. Until now. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 21, 2019•3 min
