Ep. 90 Develop Confidence In Your Twenties
Episode description
Developing confidence is definitely one of those things that feels intangible or hard to come by. But here’s a secret: the most confident person you know also had to build this skill at one point in their life. During this episode, I share why confidence isn’t about being free of insecurities but rather trusting in your ability to handle challenges and take action. Together, we explore three key types of confidence: self-confidence, social confidence, and situational confidence, breaking down practical ways to strengthen each.
Key Takeaways:
- Confidence is built through taking action, not about being perfect
- Confidence is directly related to how resilient you are
- Improving your external and internal confidence can help you feel more secure
- Put yourself in new situations, stay curious about others, and embrace moments of discomfort.
- Situational confidence comes from preparation
Helpful Resources:
Let’s chat: https://calendly.com/coach_jessdiamond/success
Email me: coach.jessdiamond@gmail.com
3 Ways to walk in a room with confidence: jessdiamondcoaching.com/confidence
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Music: Hide and Seek by Free Music https://soundcloud.com/fm_freemusic
Music Promoted by https://www.free-stock-music.com
Creative Commons/Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US