The Complete Path to a Happy Mind #192
Episode description
"I'll tell you something. I've learned it's hard work to be happy." Brian Wilson
In this special retreat episode, Scott Snibbe guides us through the full path to a happy mind—from appreciating the simple miracle of being alive to confronting our deepest mental habits and reconnecting with our capacity for kindness, meaning, and change.
It’s not a quick fix or a life hack. It’s the whole path. And it might just shift how you see the world.
Episode 192: The Complete Path to a Happy Mind
From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.