Precious Life Meditation from How to Train a Happy Mind #155
Mar 26, 2024•18 min•Ep. 155
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Scott Snibbe leads a meditation from his new book, How to Train a Happy Mind, on how to make the most of our precious lives.
Episode 155: Precious Life Meditation
From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.
For the best experience, listen in Metacast app for iOS or Android