Guided Meditation on Healing Trauma with sujatha baliga #137
Aug 29, 2023•28 min•Ep. 137
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Episode description
Sujatha baliga leads a guided meditation to work through past traumas in a gentle, loving, and healing manner.
137. Guided Meditation on Healing Trauma with sujatha baliga
From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.
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