Four Forms of Motivation
Jun 14, 2022•21 min•Season 11Ep. 209
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
All of us are motivated by something. Motivation may occur for different reasons depending on the specific task, goal or work that is required/desired.
I'll share how the four forms of motivation show up in our lives and provide ideas for 'finding' motivation or starting the momentum.
We'll focus on four forms of motivation, which are intrinsic, extrinsic, introjected, and identified.
James Clear Website
Atomic Habits Book
Afternoon Ti:
Follow Jessica on Instagram at @highafternoonti
Afternoon Ti Website
Afternoon Ti Guide to Teaching Music Book and Journal: Amazon
Afternoon Ti Guide to Teaching Music Book and Journal: Fflat Books
Intro/Outro Music: Our Big Adventure by Scott Holmes
For the best experience, listen in Metacast app for iOS or Android