Why Cold Showers Are A Cheat Code To LIFE... and How To Do It | EP 23
Episode description
Free info for a 5 star rating? Life changing knowledge for a short written review? hey? hey? Pretty good deal I'd say. I'd be super grateful if you'd help me grow this podcast organically shooting up the charts but I absolutely need you to take a few moments to tell us what you really think in the review! ANYWAY... I honestly love cold showers, it fires me up for the day but it really was important to me to understand the positive impacts for me to be in a positive frame of mind whilst doing it...otherwise it was just being uncomfortable for no reason - but truth be told you'll learn why it becomes so addictive after doing it.
In Today's Episode We Cover:
- Mental Health Benefits and Challenges Of Cold Showers
- Physical Health Benefits Of Cold Showers
- How To Do Cold Showers and Why To Begin In Winter
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Music: Tropic Love by "Diviners feat. Contacreast"