Why Am I Bad at Saying No? | CWM EP 252
May 14, 2023•13 min•Season 1Ep. 252
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Episode description
Is saying no to chocolate or your favourite sugary treat or the people around you something you find difficult to do? Putting a boundary in place with anything in our life can be difficult but at the same time, applying willpower and grit as the tools to help out, also isn’t the best strategy. If you’re bad at saying no and you want to know how to change that, this podcast episode is for you.
On this episode we discuss:
- The why behind why it’s hard to say no
- What you’re risking being truthful when you communicate
- Where to begin saying no in a smooth, calm and easy way 4
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Music: Tropic Love by "Diviners feat. Contacreast"
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