3 Rules For Your New Years Resolution in 2020 | EP 57
Dec 31, 2019•25 min•Season 1Ep. 57
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Episode description
Do you fall off the New Year's Resolution bandwagon before FEB?! If 'yes' then you need to put these 3 rules in place before creating your New Year's Resolution so that you actually DO move your life forward for the first year in a long time and more importantly you'll have control of the outcome of your own life which after a long time not being in control is really empowering when you finally takes the reigns.
In This Episode I Cover:
- The good enough goal concept
- Why being unrealistic is a bad idea!
- PSA: The Launch of my Intermittent Fasting program: The Ultimate Energy Upgrade.
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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<
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Music: Tropic Love by "Diviners feat. Contacreast"
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