175. Depressed vs Hopeless
Episode description
Have you ever felt depressed? I know I have. I feel it today. But what I don't feel is hopeless, which is 100% what I used to equate with depression. It turns out that feeling depressed and feeling hopeless are 2 different things. In today's episode I am going to help you explore the difference between feeling depressed and feeling hopeless. It is a total game changer. Let's go.
Book a free 20 minute coaching session with Amanda here: https://amandahesscoaching.as.me/mini
Interested in working with me? Sign up for a discovery call: https://amandahess.ca
Want to join the Love Yourself No Matter What Membership For Free? Join here: amanda-hess.mykajabi.com/loveyourself
Come find me on TT and IG: @theamandahess
Mentioned in this episode:
Are You Ready for a Change?
Book a free discovery call with me here: https://how-to-love-yourself-no-matter-what.captivate.fm/bookacall