165. The September Scaries
Episode description
Do you get the September Scaries? You know; when you start freaking out because there are only 4 months left in the year and you start panicking that 2023 wasn't everything that you wanted it to be. It's like we have this idea that September is "get serious" time and it freaks us right out and sends us straight into panic. Today's Monday Mindset is all about helping you get out of that fight/flight/freeze/fawn and into a more intentional and positive month for the month to come.
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Mentioned in this episode:
Are You Ready for a Change?
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