162. Why Being Certain Doesn't Serve You
Episode description
Have you ever found yourself needing to protect your position on something that you feel certain about? I did recently. I was having a conversation with a good friend and I felt myself starting to "amor up" about this particular topic. So it was a relief when this friend helped me see why I might not want to be so certain about that. And it changed my entire outlook and decreased my anxiety 100%. When we feel threatened, we crave safety. One way we do this is through certainty. Certainty is a version of "armoring up" that might be creating emotional problems that you don't really need. Listen in to find out more.
Book a free Strategy Session with Amanda: https://amandahesscoaching.as.me/call
Let's be friends on IG:
https://www.instagram.com/theamandahess/
Interested in working with me? Sign up for a discovery call: https://amandahess.ca
Want to join the Love Yourself No Matter What Membership For Free? Join here: amanda-hess.mykajabi.com/loveyourself
Come find me on TT and IG: @theamandahess
Mentioned in this episode:
Are You Ready for a Change?
Book a free discovery call with me here: https://how-to-love-yourself-no-matter-what.captivate.fm/bookacall