4. Real Self Care - podcast episode cover

4. Real Self Care

How to Live Slow
Apr 29, 2020•14 min•Ep. 4
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Episode description

Today I will be talking about real self-care. 

In this episode:

  • What is real self-care and what it's not?
  • Being honest with ourselves about how we feel
  • Honouring your time
  • Prioritising downtime

Links:

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